6 Week Fitness Plan for Improving Your Golf Game

The simple 6-week roadmap for conditioning your body to sustain a high performance level from the first tee to the last putt

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Inside this free book you'll discover:

  • Stretching, flexibility, strength, and cardio routines specifically designed to help improve your game and lower your scores.
  • A routine that can be used by golfers of all ages to improve flexibility, stamina, balance and endurance on the course.
  • Simple exercises to improve your club head speed, and the surprising factor that determines how much distance you put on the ball.
  • The 9 stretches that will loosen your muscles, build core strength, generate more powerful swings and more accurate shots.
  • Bonus pre-game warm-up routine: A hugely effective way to loosen your muscles, prevent injury, and get your mind in the game. And best of all — it only takes a few minutes!

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Get my free book!
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